It is a beginning phase of allowing dreams into action.
As Mars is astrologically in retrograde this March,move forward mindfully
as if curiously exploring a completely new terrain. Ask, "Does this feel right?
On a scale of one being low to ten being great, is it a nine or ten?" Our bodies truly know.
In January I went to an acupuncturist who muscle tested me so thoroughly for each herb.
I was reminded of our natural intelligence, to listen and be guided toward the most benevolent way.
This March you may want to explore Doing through Being.
Our actions flow naturally by tuning to what we love in life then following through.
The equinox arrives on March 20th ~ a balance of day and night.
This is a wonderful time to renew our inner balance and celebrate the diversity of expressions.
I am reading Finding Your Way In a Wild New World
by Martha Beck ~ and loving it!
In our time of rapid technological progression
and increasing global challenges, Martha guides us
back to practicing the technologies of magic from ancient cultures.
Through her research, she's identified four steps that people of traditional cultures all over the world have practiced:
Wordlessness, Oneness, Imagination, and Forming.
Martha takes us through the African bush and across oceans to show how we can figure out what to do with our one wild and precious life.
Think about all the things you are grateful for in your life
from all the meals you have had, plumbing, your parents,
all the simple things you may overlook on a day to day basis.
Bring to awareness times of synchronicity, heart openings,
and when a hand of grace or greatness
beyond what you could do helped you out.
Allow a flow of gratitude to stream through
and notice how it feels in the body, mind, heart, and spirit.
Gratitude for Suffering
This gratitude begins with authentic acceptance of "what is".
Gratitude may arise out of a deep and layered acceptance
beyond rational thinking. One simply is open
for this gratitude to occur on its own timing.
Bring to mind and heart some challenge you have experienced
or suffering you have felt or currently feelif you tune into it.
Simply be with the "what is" allowing yourself to listen and feel.
Resistance may begin to fall away, acceptance and even gratitude dawning.
Gratitude Ahead of Time
Just as the Native Americans would do rain dances
and then feast celebrating ahead of time
the glory of abundance from the elements...
be aware of your goals and intentions
celebrating their fruition ahead of time as if it were happening now.
What would it feel like inside you if your goals and intentions
were living out in your life right now?
Feel gratitude allowing your wishes to express through you
by being in that like state.
One of the best finds in a long time ~
Your own yoga & fitness classes, exciting lectures,
movies, artistic short films, & more.
The most comprehensive updated streaming video library of:
Yoga & Fitness Health & Longevity Seeking Truth Spiritual Growth
Nature & Culture Films & Documentaries Ongoing Series
I absolutely love it!
The earth is completely alive, vibrating and changing all the time.
The effects of people meditating have had measurable effects lowering
crime rates as well as producing greater health and productivity of nature.
What would research show from gardening, creating art of nature,
playing, and acts of gratitude for our earth?
I love what Oribel has to offer from communing with our natural world.
Michael Roads has had extraordinary communications
with nature hence developing his world view:
Oneness is the experience that All life is One,
all the so called parts, the vast incredible diversity of One.
If any aspect or species of the One is threatened, All is threatened.
Michael feels eventually the only choice is Love,
allowing love into all aspects of life ~ Evolution.
Perhaps there is a language which is not made of words
and everything in the world understands it.
Perhaps there is a soul hidden in everything and it can always speak,
without even making a sound, to another soul.
~ Frances Hodgson Burnett, A Little Princess
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